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Showing posts from August, 2007

Vicious sleep cycle

My body clock has been off lately, and it has been difficult for me to wake up in time to go to the gym. It's a bummer, because while I haven't gained weight, I haven't lost as much either! It's my fault, I know. I fall asleep around 4am, watching replays of my favorite television shows. After a couple of weeks of not being interested in the TV, I'm hooked again. What makes it more difficult is that I don't feel sleepy at all--until the clock hits four o'clock, at which point I almost automatically doze off. I wake up exactly 8 hours later, not counting zombie-like trips to the bathroom, or the doggie wake-up calls. I absolutely need 8 hours of sleep! Early this morning was extra surreal. I'd left the television on but I was already trying to make myself fall asleep earlier than 4am. I was halfway there when I heard Mary, one of the "Las Vegas" Montecito girls say something like, " Suspicious Minds sounds different when sung in Taga